Welcome To
Million Dollar Body Blog
Read the case studies of women like you who have used to the Million Dollar Body Method to transform their body and get their Energy back.
Featured Blog Posts
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Featured
How a Successful women achieved her fitter body without food restriction
Helen wondered what would she have to give up in order to get the transformation?
Energy Dips After Lunch? The Real Reason You’re Exhausted at 3PM
“Feel exhausted after lunch? Learn why your eating schedule could be to blame and how one change helped my client regain her energy.”
How to Lose Weight Without Counting Calories: A Smarter Strategy for High-Achieving Women
How a Mum of 3 toned up without giving up carbs
Hormones stopping your progress
What a bear can teach you about calories and fat loss
21 Ways to make your diet easier
How to K.I.S.S. Your diet and make it easy to lose weight
The Best Fat loss Exercise EVER!
The big diet book secret
My secrets to super sexy arms for busy ladies who want to look and feel awesome
Do this in your lunch break for better fat loss results & better productivity
6 reasons why tracking your calories isn’t working for you
5 reasons you aren’t toned and what to do about it….
5 healthy habits you should do daily backed by science
How to stop over eating in the evenings and get better results without doing anything crazy
What do to when you lose your fitness Mojo...
The no 1. Fat burning exercise ever
Carbs ARE making you fat, but not for the reason you think it is…
